Being actively fit: benefits you in multiple ways. By Hayden Hegarty JRN 100 Staff Writer According to a study from the National Library of Medicine in 2011, Toni M Burkhalter and Charles H Tillman touched upon the topic of exercise. The study summarized that staying active and eating healthy is beneficial for the brain and for your grades no matter what age you are. Exercise is beneficial for the cognitive state of your well-being, resulting in better focus and better physical health. In recent years, there has been a rise in working out. Gyms are flooded more now than before the pandemic, and that has to do with the positive effect that exercising not only has on your physical body, but also the mental state of yourself along with your academics. “I would definitely say that yeah, if I was working out 5-6 times a day and studying, I felt as if I was more focused when studying,” said Lomastro. “As long as you have your timing structured, it is going to be both benefic...
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By Darryn Hylton Stonehill College News Staff Growing up, Ratliff had very few teachers of color. She wasn’t alone in her experiences, and although the diversity society has accepted as a whole has gotten better, the lack of diversity in educators remains a challenge. A recent study done by the Pew Research Center showed that majority of the schools in the United States education system lack diversity within their educators and people of authority. The population of students continuously increases in diversity while people of authority are remaining the same, according to the 2021 study. “ I think in terms of higher education, similar to primary and secondary education, representation matters.” said Sade Ratliff, a senior at Stonehill College. She is the student government association executive diversity chair. According to the study, elementary and secondary public-school teachers in the United States are considerably less racially and ethnically diverse as a ...
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